South beach diet and exercise

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Table of contents for The south beach diet. 000 2 The Basics of the South Beach Diet 000 3. 000 Make Exercise a Lifestyle 000 PART III.Please upgrade to the latest browser version for an optimized experience on this site.TOPS isn't a diet, there's no food to buy, and no foods are required or forbidden. How It Works; Success Stories; Find A Meeting; Members Area; Healthcare Resources.

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