The diet is a healthy way of eating as vegetables and natural, real foods are integral to the diet.
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G-BOMBS: Superfoods for Weight Loss and Longevity. optimal overall health, and longevity. When your diet is based on nutrient-dense foods – G-BOMBS.The diet has allowed many people with type 2 diabetes to resolve their diabetes, that is to get their blood sugar levels into a non-diabetic range without the help of medication.
It is important that you speak to your doctor before significantly lowering your carbohydrate intake.Read patient ratings of Kiet Loc, practicing Neurology doctor in Laguna Hills, CA.
To reduce your carb intake you will likely cut down on or cut out food such as bread, pasta, rice, potatoes and of course sweeter foods.Carbohydrate is broken down into glucose so when carbohydrates are consumed, an increase in blood sugar levels occurs to a greater or lesser extent according to the amount of carbohydrate.People have also found that low carb diets can improve cholesterol and triglyceride levels.In 2015, Diabetes.co.uk launched the Low Carb Program which has helped thousands of people with type 2 diabetes to improve their diabetes control and reduce their dependency on diabetes medication.Video guide on testing your blood glucose with a blood glucose meter.Now working with professional food photographer Emma Shevtzoff and Team Diet Doctor to produce the world's number one site for low-carb recipes and meal plans,.
If you are significantly reducing the amount of carbohydrate in your diet, you may need to make up some of the reduced calories with either protein or fat.The Diabetes Forum - find support, ask questions and share your experiences with 240,464 people.
This is especially important if you are on medication that can cause hypoglycemia (low blood sugar), such as insulin, sulphonylureas or glinides.We would advise speaking with your doctor first, before making significant changes to your diet.